Journal to the Self: Twenty-Two Paths to Personal Growth - Open the Door to Self-Understanding bu Writing, Reading, and Creating a Journal of Your Life by Kathleen Adams

Author:Kathleen Adams
Language: eng
Format: mobi, epub
ISBN: 9780759525115
Publisher: Grand Central Publishing
Published: 2009-11-28T18:30:00+00:00

GRIEF: You must trust that I don’t want to kill you. But the more I pile up inside you, the less room there is for anything else. Release me! Let me go!

Try Dialogues with:

Anger, hate, or rage

Love

Joy, ecstasy, or bliss

Grief, sadness, or pain

Guilt or shame

Fear, terror, or horror

Insecurity or uncertainty

Passion

MATERIAL OBJECTS/POSSESSIONS

Progoff stresses that a Dialogue must be considered “meaningful as experienced from an interior point of view,”and thus it is quite likely that if you dialogue with a random object or possession, you won’t get remarkable results. (On the other hand, as an experiment, I once had a class dialogue with the chairs they were sitting on, and just about everyone felt he or she attained insight. This lends credibility to the idea that there is meaning where you seek it.)

The Dialogue with Possessions can be useful in helping you uncover the symbology or underlying belief system you associate with your material goods. Money Dialogues can be particularly revealing; Mickey attributes her Dialogue with “turning my relationship with money around 180 degrees”:

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